Live online fitness classes · UK time
Online strength classes for women.
Get stronger from home. The room is live, the work is real, and you can begin at the level you are at today.
See the live timetableWhat happens in class
Structure you can come back to.
These are live, coach-led sessions built around strength, conditioning and mobility. You will see the movement, hear the guidance and choose the version you can do safely. There are easier options when you need them.
Some mornings you will have energy to push. Some mornings showing up is the hard rep. Both belong here.
- Train at home with space to move and weights you already use safely.
- Live weekday sessions and Saturday Slaughterhouse.
- Check Bookwhen for current dates, start times and class details.
Choose your way in
One class still counts.
Book a single session or explore the £49 monthly Strength Membership through the live schedule. If you also want dance, the £67 Full Membership includes both.
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